Individual Therapy

I work with both adults and adolescents to help make sense out of what is happening in your life. From anxiety to sobriety, from depression to grief, I offer an empathetic ear and like to engage in dialogue during therapy.

Counseling sessions are directed by you, and guided by my clinical training and instinct. What works for someone else rarely works for everyone. I love helping my clients achieve their objectives and ‘graduate’ from therapy.

On-Line Resources for immediate Help

Stop Anger in its Tracks
Emotional Intelligence – Why its important